Outpatient rehab is a flexible treatment option that lets you live at home while attending scheduled therapy sessions during the day or evening. It’s a great choice for people who need support but also want to keep up with work, school, or family responsibilities.
Treatment typically is a mix of individual therapy, group counseling, educational sessions, and sometimes medication management. During outpatient rehab, you’ll work with licensed professionals to build coping skills, explore the root causes of addiction, and create a plan for long-term recovery.
There are also different levels of outpatient care, including standard outpatient programs (OP) that are a few hours of therapy per week or more intensive options like intensive outpatient programs (IOP) or partial hospitalization programs (PHP) that involve more frequent sessions. The goal is to provide structure and support while giving you the flexibility to stay connected to your everyday life.