Breakthrough at Caron

Five-Day Personal Growth Workshop at Caron Breakthrough

Achieve greater self-awareness and inner peace.

Woman with back turned overlooking a sunset over a lake.

At a Glance

  • Master's level, trauma informed, licensed clinicians

    facilitate the workshop.

  • A safe, intimate space

    enables trust and confidentiality.

  • Creative, interactive therapies

    aid in exploring relational patterns and barriers, opening a way to authenticity and fulfillment.

  • Caron’s Breakthrough Mansion

    provides a retreat-like setting.

Program Highlights

This foundational five-day workshop can help adults achieve greater self-awareness and inner peace. In a safe space guided by credentialed therapists and counselors, participants can examine and modify long-standing emotional and relational patterns that interfere with their ability to live the lives they envision.

Through guided and gentle group work, participants explore their inner critic and ineffective patterns of thinking and behavior. They begin developing healthier, more effective alternatives, gaining insight and self-confidence that can lead to lasting change. Participants are encouraged to step out of their comfort zones and try new things while practicing the change they hope to achieve — all in a safe and affirming environment.

Breakthrough’s Experiential Modalities

  • Emotionally focused therapy
  • Psychodrama (action method)
  • Gestalt therapy (whole person)
  • Examinations of internal family systems
  • Mindfulness-based practices/yoga
  • Sensorimotor techniques that incorporate body, mind, and spirit
  • Art therapy
  • Drumming
  • Exercises addressing complex grief and shame
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