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Seeking Help : Codependency Self Assessment

Disclaimer: This questionnaire is not intended to diagnose or treat any emotional condition. You may want to contact a psychotherapist or psychologist to discuss any concerns regarding these issues.

Have you experienced addiction in either your family of origin and/or your current day relationships?
Has your life ever been impacted by the mental illness of a family member or significant other?
Do you believe that you have ever experienced significant abuse in your life?
Do you experience chronic feelings of low self-esteem, low self-confidence and/or feelings of inadequacy?
Do you find yourself repeatedly becoming involved in unhealthy relationships?
Do you find yourself unable to access and/or express your emotions?
Do you struggle with the inappropriate expression of anger and/or other feelings?
Do you find yourself maintaining rigid boundaries or having difficulty setting healthy boundaries or limits in any aspect of your life?
Do you find yourself taking care of others at your own expense and/or depending on other people for your happiness?
Do you find yourself living in the past or projecting into the future and being unable to enjoy the present?


If you strongly identify with any of the above problems and/or concerns, you may benefit from attending our Codependency Workshop.

Caron can assist you or a loved one through the treatment and recovery process.
You may contact us at? 800.678.2332.