Learning to Live With the Inner Critic

Experiential and cognitive techniques will be utilized to help participants build a positive and realistic view of one's self. Participants will have the opportunity to separate fact from the distorted messages coming from the "inner critic."
 
By participating in this workshop, you will:

• Clarify external and internal influences on self-esteem
• Challenge the critical voice in order to promote becoming an advocate for your "authentic self"
• Enhance your capacity for self forgiveness and compassion
• Create strategies for the ongoing "disarmament of the inner critic."

 
This weeklong workshop is offered at Caron's Center for Self Development in Mohnton, PA. and runs from 7 p.m. Sunday to 1 p.m. Friday.
 
Dates Offered:

• April 6-11, 2008
• September 7-12, 2008

 
Cost: $1,795 per person